Health Coaching – Men’s Health History

All of your information will remain confidential between you and the Health Coach.

Personal Information

Name (required)

Email (required)

How often do you check your email?

Home Phone:

Work Phone:

Mobile Phone:

Age:

Height:

Birthdate:

Place of birth:

Current weight:

Weight six months ago:

Weight one year ago:

Would you like your weight to be different?:

If so, what?:

Social Information

Relationship status:

Where do you currently live?:

Children?:

Pets?:

Occupation?:

Hours of work per week?:

Health Information

Please list your main health concerns: :

Other concerns and/or goals?:

At what point in your life did you feel best?:

Any serious illnesses/hospitalizations/injuries?:

How is/was the health of your mother?:

How is/was the health of your father?:

What is your ancestry?:

What blood type are you?:

How is your sleep?:

How many hours?:

Do you wake up at night?:

Why?:

Any pain, stiffness or swelling?:

Constipation/Diarrhea/Gas?:

Allergies or sensitivities? Please explain:

Medical Information

Do you take any supplements or medications? Please list:

Any healers, helpers or therapies with which you are involved? Please list:

What role do sports and exercise play in your life?:

Food Information

What foods did you eat often as a child?

Breakfast:

Lunch:

Dinner:

Snacks:

Liquids:

What is your food like these days?

Breakfast:

Lunch:

Dinner:

Snacks:

Liquids:

Will family and/or friends be supportive of your desire to make food and/or lifestyle changes?:

Do you cook?:

What percentage of your food is home-cooked?:

Where do you get the rest from?:

Do you crave sugar, coffee, cigarettes, or have any major addictions?:

The most important thing I should do to improve my health is:

Additional Comments

Anything else you would like to share?: