Are you struggling with something you can’t seem to shift or change? Often, when we find ourselves engaged in a sort of futile internal gridlock, we are actually making conscious or unconscious statements about our experience which reinforces staying stuck.

This will never change… I can’t figure this out… I don’t know how to change XYZ.

Statements create blockage; they do not shift our reality because they are not invitations for change.

Statements reflect and therefore reinforce our current experience — the one we do not want to be having.

Questions invite actual solutions.

Ask as though it has been answered and it shall be…Questions invite our Divine Self to step in and provide the solution. Because, in Divine Reality there are no true problems, only solutions to be discovered (every question or problem in Divine Reality has already been answered and solved), asking the right question invites that solution to appear for us.

I have been struggling with Insomnia. It is an old struggle; cyclical, and always transitory planetary activity (often, during eclipse season and Neptune transits) -sensitively feeling energies I cannot control- are a major factor in this temporary cycle…yet it still understandably bothers me.

Today, resting on the sofa, the Surrender card popped into my head. Tuning into the swaying palms and the gentle breeze on the lanai, I thought: I am ready to feel something different. And, so instead of using “complaining” statements I decided to try something different.

Instead of stating “I can’t figure out how to XYZ” I asked: ”What would it feel like to XYZ?” Then I waited. It didn’t take long.

WHOA! my energy body answered. Yessss, it said, It feels just like this. A wave of warmth, connection, knowing, relaxation, and deep peace washed over me. I felt Oneness. I felt it truly didn’t matter whether I was able to nap or not, and that All Is Well. This is the Truth.

Isn’t this exactly what we are all after? It’s not necessarily the thing we want, it’s the feeling we think its resolution will give us. There is nothing to solve, only awareness to step into. When in this space, everything is okay. Nothing needs to be resolved because it already has.

Often, when we are extremely sensitive and aware it’s a double edged sword because we can easily feel so much. If you are struggling to “figure out” how to have a different experience, know this: You have a remarkable sensitive feeling nature and you can use this ability to connect with your Divinity. You can utilize your capacity to feel anything and everything, by asking: What would it feel like to XYZ…?

…And, since “how?” can be such a bugaboo question, instead of asking yourself how, over and over again in that self-defeating way that creates so much angst in your energy field, you can ask Spirit/Your Divinity to simply SHOW you how…through your energy body.

Whether you want peace, love, relaxation, health, abundance, empowerment, grounding… Ask, what would it feel like to…?  Instead of making the same old statement, become curious. You can have a different experience. You are Divine; you can call forth anything.