The butterflies in your belly announce newness, different and strange stay close to the feeling as you would your own breath let the breeze lift you to undiscovered...
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Capricorn New Moon Solar Eclipse: Go Beyond
To go beyond what has been done before we need to take a risk, or leap of faith. One of the risks I have taken with my work is to give myself more permission to express what feels natural and right in a session- because that feeling is how I know the Divine is working...
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Gemini Full Moon: A Little Deeper
This morning, while centering, rooting and grounding, I watched a dove walking around on my lanai, and since we feed a group of birds every morning, I know it is a place that it has probably visited over dozens of times before. Then why did it look like it was...
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Sagittarius New Moon: Your Guardian Angel
Every year it arrives, like clockwork. We start feeling bad. Off-center. A little more anxious. Tired. Irritable. The feeling of wanting to crawl into a hole, wait it all out. The question can be heard far and wide: Am I getting sick? I think I’m getting sick… Nope...
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Taurus Full Moon: Subtle Guidance
Intuition is so subtle. Spirit guidance arises in subtle, small, quiet moments. Yet we pay attention to drama, the loud kids in the room. We give our full attention to THE noise. You know the NOISE, right? It is here, there and everywhere all the time. 24/7....
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Scorpio New Moon Q&A: “What’s Up with the Planets?”
“There must be something planetary happening right now?” came the text message from a friend who also described people as coming unhinged and life as being just generally hard. Then, I received a similar inquiry in an email to my social media inbox. They wanted me to...
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Aries Full Moon: Let It Rip
I found myself, recently, in an uncomfortable and prolonged state of hyper-vigilance. I could feel the way my body wouldn’t allow myself to fully relax. The tension behind my heart, and in my shoulders, as if bolstering myself, readying myself, for the next fresh hell...
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Libra New Moon: Who Doesn’t Feel Good?
What had started out feeling good no longer did. So, I did the hard but right thing. I decided to take space from the relationship. To adjust the situation, take care of me, instead of adjusting myself. My Ego protested. But I love this friend! Isn’t there another...
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Pisces Full Moon: Clearing
I was sitting down to a breakfast I’ve had for 15 years due to dietary limitations. The almond butter was arguing with me. It had been itching my throat lately, so I got the peanut butter and cashew butter out of the pantry. No, no, and no. Dry mock “toast” for me. I...
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Virgo New Moon: I’m Okay
I was at a beach in Kauai, topaz blue waves gently lapping, when I overheard a conversation between the two women next to me. “I’ve been so screwed up...something something... Mercury retrograde...something something...I just can't figure things out,” said the younger...
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Aquarius Full Moon: What If?
I’m so great at anticipating, I told the nurse who was about to jab me with a needle, that if there were an award for the skill of anticipation, I’d have it. In fact, I’d worked myself up into such a state of feverish anticipation over the prospect of seeing my own...
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Leo New Moon: You Do You
When I saw, on social media, that the founder of a magazine that consistently rejected my work had died, I felt that old feeling of rejection rise up again. It brought up another more recent interaction, too, when, on the cusp of being super jazzed about being able to...
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Capricorn Full Moon Lunar Eclipse: Profound Presence
Okay. Wow, that eclipse period was super intense. How was your eclipse? Wait, don’t tell me. I don't want to know. I’m not going to tell you what happened for me, either. For reasons you’ll understand as you read along. When something difficult happens in our life,...
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Ground Your Body, It’s Eclipse Season
Right now you will hear channels, astrologers, and teachers who closely track energetic shifts on the planet all saying something similar. The language is different around “what” exactly is occurring, depending on who is doing the talking, but most agree that we are...
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Cancer New Moon Eclipse: Come Home
A few weeks ago, we moved into a new house; the first house I’ve ever owned. Yes, my name is on the title. Crazy. A homeowner? In Hawaii? How interesting that this a part of “the Plan”! My intention has only always been to listen inward for a sense of rightness, and...
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Gemini New Moon: Feel, Don’t Think
When they found Amanda Eller, who had been missing in the Maui forest for over two weeks, it was a big story, here. Not just for her rescue and ordeal, but her spiritual perspective. It’s rare, in media, to hear someone frame something so difficult as a “spiritual...
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Scorpio Full Moon: Dig Deeper
Things aren’t always what they seem. People aren’t always who they appear to be. It doesn’t take a Scorpio Full Moon to realize, but there’s something about this particularly dramatic and emotionally intense Moon that brings the invisible, what is unconscious or lives...
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Taurus New Moon: Keep It Simple
This past week has been a week of simplification. I had several clients who presented issues they’ve been struggling with for some time. Habits they needed to change, wanted to change, but the emotional elaboration on those made them nearly irrecognisable as just...
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Libra Full Moon: The Self Acceptance Panacea
I was walking around Whole Foods, not feeling my best. Frankly, I was having a mediocre day. I was still energetically recovering from a toxic exchange several days ago. I had been feeling so much better, so good, and that’s when I stepped in it. In my feel good high,...
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Aries New Moon: Pull Your Energy Back
“Be more selfish” “Be the boss” “Inform, don’t negotiate” “Own your feminine strength” I love telling this to clients. Particularly those with an overdeveloped sense of compassion, obligation and sensitivity toward others. I get it. I understand what it means to live...
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