Get Out Of Your Own Way

Get Out Of Your Own Way

I remember doing yoga in my thirties, when yoga videos were a thing. At the same point in the tape, during downward dog, the instructor would say “breathe… set the intention to get out of your own way.” At the time, I didn’t entirely understand that this was more than...
Doubt is the lie you told yourself

Doubt is the lie you told yourself

In Hawaii, we have relics of ancient healing temples called heiau. They can be found in various and unlikely places all over the islands –in the middle of a suburban neighborhood, at a beach, or next to a busy hotel – small groupings of volcanic rock, usually,...
I AM Human, I AM Divine

I AM Human, I AM Divine

I have off days. I have days where I am not feeling quite like myself. Days I fall into wormholes of conditioning, conditioning that I’m not sure I know how to work through. I have sleepless nights, nights where I awaken a lot and feel shitty. Nights where I just want...
Feeling Retrograde?

Feeling Retrograde?

I was talking with a friend about the cycles of eclipses we are currently experiencing, and had the chance to tell her about Saros cycles – the cycles that begin any given series, and then repeat for hundreds to thousands of years. For instance, this eclipse Saros...