Get Out Of Your Own Way

Get Out Of Your Own Way

I remember doing yoga in my thirties, when yoga videos were a thing. At the same point in the tape, during downward dog, the instructor would say “breathe… set the intention to get out of your own way.” At the time, I didn’t entirely understand that this was more than...
I AM Human, I AM Divine

I AM Human, I AM Divine

I have off days. I have days where I am not feeling quite like myself. Days I fall into wormholes of conditioning, conditioning that I’m not sure I know how to work through. I have sleepless nights, nights where I awaken a lot and feel shitty. Nights where I just want...