COME BACK INTO YOUR OWN ENERGY

COME BACK INTO YOUR OWN ENERGY

Whether caught up in a flurry of energy and mental activity triggered by another, or your own emotions, some days it is easy to go energetically sideways. :-/ If you suddenly find yourself here… you are definitely out of your own energy field. A lot has been...
Nourish Your Adrenals With Aries

Nourish Your Adrenals With Aries

Right now, Nature is quickly growing, assertively pushing boundaries. You likely feel momentum all around you, calling you forward. As such, if you don’t have energy, you will notice it. Lethargy, sleepiness, joylessness and disinterest in doing anything are key signs...
Waterfall Healing Remedy

Waterfall Healing Remedy

Several times during this Aquarius Full Moon past weekend I found myself standing under cold water. First, in response to listening to someone recall being in a lightning storm and empathically picking up on it; suddenly I felt electricity run through my body and it...
Leave the Red Zone

Leave the Red Zone

I’m enjoying a comparatively lovely morning on my yoga mat, feeling into my body, noticing it with fresh awareness and relishing the fact that I’m about to go deeply inward for the first time in a little while…when my husband walks in and interrupts my flow. My first...
Coronavirus & Your Cocoon of Light

Coronavirus & Your Cocoon of Light

There is a core light energy within you. When you go inward and feel it, you will know, you will be filled with a sense of rightness: This is your energetic integrity, a strong weave, a fabric, of yes-ness, grace, peacefulness and lightness within your being. Try it....