Let It Be Simple

Let It Be Simple

Right-wing Christians say this plague is upon us because God is punishing us. Environmentalists, eerily similarly, say Mother Nature is sending us a warning, an ominous message. Conspiracy theorists say it all began with China, Bill Gates, or who knows what else (I am...
What Feels Safe?

What Feels Safe?

The structures of our lives have dramatically changed over the past few weeks. We are all redefining what it looks like to feel and be safe. Things we used to not think twice about, like saying hello with a hug, going to the grocery, a park, or standing close to...
Leave the Red Zone

Leave the Red Zone

I’m enjoying a comparatively lovely morning on my yoga mat, feeling into my body, noticing it with fresh awareness and relishing the fact that I’m about to go deeply inward for the first time in a little while…when my husband walks in and interrupts my flow. My first...
Pandemic: A Crash Course in Neptune

Pandemic: A Crash Course in Neptune

Up until the very last day before traveling, it was moment by moment. I did not know whether I’d take the trip I’d planned on taking now for months. Yet I was not in fear or anxiety about this fact. Only wonder. As in, “I wonder how I feel about taking this journey...
Coronavirus & Your Cocoon of Light

Coronavirus & Your Cocoon of Light

There is a core light energy within you. When you go inward and feel it, you will know, you will be filled with a sense of rightness: This is your energetic integrity, a strong weave, a fabric, of yes-ness, grace, peacefulness and lightness within your being. Try it....